Individual Therapy
50 minutes £65
I understand how challenging it is to make a decision to see a counsellor.
In individual counselling I will listen to you carefully to understand you and your unique situation. It is my intention to help you understand yourself better, facilitate the changes you want in your life and help you to develop coping mechanisms for your future growth.
There is a £10 reduction when five sessions are booked and paid for together.
Couples Therapy
60 minutes £90
I offer couples a safe and confidential space in which to speak, so that each of you can be heard by the other.
I am aware that making the decision to see a counsellor can be challenging, especially if one of you is resistant. However, I have seen its effectiveness in bringing couples closer and improving communication.
Couple counselling helps couples to:
-
Understand each other better
-
Understand themselves better and how their behaviour affects their partner
-
Understand how and why conflict occurs and how to resolve it
-
Listen to each other, then find ways to strengthen and rebuild their relationship
There is a £10 reduction when five sessions are booked and paid for together.
Group Therapy
I facilitate group therapy for clients.
Previous participants have said they feel supported, comforted, and don't feel so alone from sharing and connecting with other group members. I have seen my clients move forward and progress from meeting people with similar problems and issues. Contact me for a discovery session to see if we are a good fit.