Lydia Nightingale
Are you having relationship issues?
​Are you struggling to get over the loss of a loved one?​
Are you feeling stuck and wondering how to move forward?
If any of this sounds familiar, you are not alone. These are some of the issues I work with.
I work with individuals, couples, and groups to navigate life's challenges.
Why not book a free discovery call, to see if we are a good fit.
Area of Expertise
Go Well Services “A calm, compassionate space where counselling and creativity
meet.”
​​As a Person-Centred Counsellor specialising in relationships, bereavement, and work-related challenges, I believe we are all continuously growing and striving to live more fulfilling lives. Sometimes, though, life’s experiences and pressures can make that growth feel difficult.
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That’s where counselling can help — offering a safe, supportive space to explore what’s happening and begin to move forward with greater understanding and confidence.
My Approach
Counselling is a powerful and life-changing process. When we are struggling with anxiety, stress, or low self-esteem, it can become difficult to think clearly or reach our full potential.
Talking to a counsellor offers a safe and supportive space to reflect. It can bring clarity to confusion, helping you see your situation more clearly and begin to move forward in a more positive way.
I work with individuals, couples, and groups. Many people come to me unsure whether things can improve, yet I always believe they can. I always believe there’s hope.
In our sessions, I offer a neutral perspective, helping you explore your experiences, gain insight and find your own way forward.
I provide online and telephone counselling across the UK, as well as in-person sessions in
Uxbridge, West London. If you prefer, sessions can also be held by phone, offering flexibility and comfort to suit your lifestyle and schedule.
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Collaborations
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I enjoy working alongside like-minded organisations that share my values around emotional well-being and personal growth. One of my current collaborations is with The Jen Group, who provide training in health and well-being.
If you represent an organisation and would like to explore working together — for staff counselling, workshops, or group support — please get in touch by email with your proposal. I’d love to hear from you.
Professional Bio
I am a qualified and registered counsellor with over ten years of experience, offering a warm, person-centred approach to counselling. I hold a Diploma and BA (Hons) in Person-Centred Counselling, and I am a Couple Counselling Practitioner with additional experience in group facilitation.
I am registered with both the British Association for Counselling and Psychotherapy (BACP) and the Black, African and Asian Therapy Network (BAATN). My work focuses on providing a supportive and inclusive space for individuals, couples, and groups to explore their experiences and develop greater self-understanding.
