Lydia Nightingale
Are you having relationship issues?
Are you struggling to get over the loss of a loved one?
Are you feeling stuck and wondering how to move forward?
If any of this sounds familiar, you are not alone. These are some of the issues I work with.
I work with individuals, couples, and groups to navigate life's challenges.
Why not book a free discovery call, to see if we are a good fit?
Area of Expertise
As a Person-Centred Counsellor specialising in relationships, bereavement, and work-related challenges, I believe we are all continuously growing and striving to live more fulfilling lives. Sometimes, though, life’s experiences and pressures can make that growth feel difficult.
That’s where counselling can help — offering a safe, supportive space to explore what’s happening and begin to move forward with greater understanding and confidence.
Go Well Services “A calm, compassionate space where counselling and creativity
meet.”
My Approach
Counselling is a powerful and life-changing process. When we are struggling with anxiety, stress, or low self-esteem, it can become difficult to think clearly or reach our full potential.
Talking to a counsellor offers a safe and supportive space to reflect. It can bring clarity to confusion, helping you see your situation more clearly and begin to move forward in a more positive way.
I work with individuals, couples, and groups. Many people come to me unsure whether things can improve, yet I always believe they can. I always believe there’s hope.
In our sessions, I offer a neutral perspective, helping you explore your experiences, gain insight and find your own way forward.
I provide online and telephone counselling across the UK, as well as in-person sessions in
Uxbridge, West London. If you prefer, sessions can also be held by phone, offering flexibility and comfort to suit your lifestyle and schedule.
Collaborations
I enjoy working alongside like-minded organisations that share my values around emotional well-being and personal growth. One of my current collaborations is with The Jen Group, who provide training in health and well-being. If you represent an organisation and would like to explore working together for staff counselling, workshops, or group support, please get in touch by email with your proposal. I look forward to hearing from you.
Professional Bio
I am a qualified and registered counsellor with over ten years of experience, offering a warm, person-centred approach to counselling. I hold a Diploma and BA (Hons) in Person-Centred Counselling, and I am a Couple Counselling Practitioner with additional experience in group facilitation.
I am registered with both the British Association for Counselling and Psychotherapy (BACP) and the Black, African and Asian Therapy Network (BAATN). My work focuses on providing a supportive and inclusive space for individuals, couples, and groups to explore their experiences and develop greater self-understanding.