Contact Lydia & book your free consultation
The first step is a free, no-obligation 20-minute telephone session, a relaxed, no-pressure way to see whether we're a good fit. In person in Uxbridge, or online and by phone across the UK.
How to get in touch
The quickest way to get started is to book your free consultation online, just pick a time that suits you. If you'd rather write to me first, the enquiry form below is just as welcome, and I'll get back to you as soon as I can (usually within two working days, Mon–Fri).
Book online Quickest
Pick a time that suits you for your free consultation, straight from the booking page.
Enquiry form
Prefer to write first? Send a message and I'll come back to you.
If you'd rather, you can email me at lydia@gowellservices.co.uk or send a message on WhatsApp.
Booking your free consultation
I understand that reaching out can feel like a big step, so I offer a free, no-obligation 20-minute telephone session. A gentle first step into counselling and a chance to get a sense of how I work. We can explore what's happening for you right now, where you'd like to be, and whether working together feels like the right fit.
Availability
I see clients Monday to Friday, from 8am to 8pm. Get in touch and we'll find a time within those hours that works for you.
How to book
The easiest way to book is straight from the online booking page, where you can pick a time that suits you. If you'd rather write to me first, you're welcome to use the enquiry form or email me, and I'll reply as soon as I can (usually within two working days).
Cancellations
Your session time is reserved especially for you. If you need to cancel or rearrange, please give at least 2 days' notice for an online or telephone session, or 5 days for an in-person session in Uxbridge.
In person in Uxbridge, plus online & by phone
In-person sessions are held in Uxbridge, Greater London UB8, an area with easy access by car, bus or train from across Hillingdon and West London. I'll share the exact location when we arrange your first session.
I also work online by video and by telephone with clients right across the UK, so wherever you are, we can find a way to work together.
Send a message
Tell me a little about what's bringing you here and how you'd like me to reply. There's no need to go into detail, a sentence or two is plenty.
Thank you, that's sent
Your message is with me and I'll reply within two working days. If it's urgent, you're welcome to message me on WhatsApp.
That didn't send
Something went wrong reaching me. Please try again, or email lydia@gowellservices.co.uk directly and I'll pick it up.
Booking & contact, common questions
Is the first call really free?
How do I book a session?
What if I need to cancel or rearrange?
Do you offer online or telephone sessions?
Where are you based?
Take the first gentle step
A free, no-obligation 20-minute telephone session is a relaxed way to begin, no pressure, no commitment.
Prefer to message? Reach me on WhatsApp.
